Intermittent Fasting: Mind over Matter.Read More Exercise and commitment.
A below average start to the first week of Intermittent fasting but looking forward to a better second week.Read More Intermittent Fasting Week 1
Eight Weeks of Fast Fix Diet versus Intermittent FastingRead More The Fast Fix? Dieting and Diabetes
I love experimenting with food. I very rarely follow recipes to the T. I have had a few accidents and a few interesting experiences. I have had made some really good dishes along the way. Today I was bested my the humble egg. My wife loves the Indian/Masala omelette. It basically is onions and green […]Read More Scramlette