Intermittent Fasting: Mind over Matter.
Eight Weeks of Fast Fix Diet versus Intermittent Fasting
I love experimenting with food. I very rarely follow recipes to the T. I have had a few accidents and a few interesting experiences. I have had made some really good dishes along the way. Today I was bested my the humble egg. My wife loves the Indian/Masala omelette. It basically is onions and green chilly (Birds eye) whisked with egg and then cooked. I don’t mind it but I prefer the western omelette. I tried to blend both the styles today. It did not work as well as it appeared in my head. It tasted good. It had the texture of the omelette but it did not hold its shape.
There is something special about simple food. Plain rice or bread with egg. Plain rice with rasam (which is a kind of light soup). Rice with dhal (lentils). Tasty simple wholesome food.